Longevity
Pelvic Floor Rehab
Thousands of pelvic floor contractions, fully clothed
- Time28 min
- DowntimeNone
- UndressNot required
- Course6 sessions
You sit on the chair in your own clothes for twenty eight minutes. Electromagnetic energy triggers thousands of pelvic floor contractions, far more than anyone manages doing exercises at home, and far more consistently.
It is used for leaking when you cough, sneeze, laugh or run, for urgency, and for post pregnancy recovery. It is one of the most quietly life changing things in the clinic and one of the least talked about, because people are embarrassed to ask. You do not have to be.
What it does
Why people choose Pelvic Floor Rehab
Better bladder control
Used for leaking when you cough, sneeze, laugh or run, and for urgency.
Fully clothed
You sit on the chair in your own clothes. Nothing is inserted and nothing needs undressing.
No downtime
You get up and carry on with your day straight after each session.
Step by step
How your Pelvic Floor Rehab appointment runs
You will be told what is happening before each step. If anything stops feeling comfortable, say so and we adjust.
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01
Private consultation
We talk through your symptoms and check for pregnancy, metal implants in the area and other reasons to wait.
-
02
Seated session
You sit on the EMSELLA chair for about twenty eight minutes while it triggers pelvic floor contractions.
-
03
A short course
Usually six sessions, twice a week, with the improvement building for a few weeks after.
Straight answers
Pelvic Floor Rehab, honestly
Still unsure? Call or WhatsApp the clinic. We would rather answer a question than book the wrong treatment.
Do I have to undress?
No. You sit on the chair fully clothed for the whole session. This surprises people and it is the reason many finally book.
What does it feel like?
A strong tingling and a pulling sensation in the pelvic floor. Odd for the first minute, then unremarkable. Most people read or scroll through it.
How soon will I notice a difference?
Many people notice something after two or three sessions. The full course is six, done twice a week, and the improvement keeps building for a few weeks after you finish.
Can I have it if I am pregnant or have a coil fitted?
Not during pregnancy. Metal implants in the treatment area, including some IUDs, need checking first. Tell us and we will confirm before booking.
Often considered together
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From the clinic
Reading about Pelvic Floor Rehab
August 11, 2026 · 5 min read
Pelvic Floor Therapy in Newmarket: Bladder Control & Core Strength
Read thisNot sure Pelvic Floor Rehab is the right thing?
Book the assessment instead. We will look properly, tell you what we actually see, and sometimes talk you out of the treatment you came in for.